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Before setting off to train everyone else, Bob and Jillian sit Tracey down for a talk, and tell her to stop, think, and stare fear in the face without panicking.
A temptation challenge is presented to the contestants: whether to control their diets or control the game.
First aired September 15, 2009 Before arriving on the Biggest Loser Ranch, the contestants are given a challenge: a footrace along the last mile of the Biggest Loser Marathon from Season 7.
Daniel, winning the race, has first choice of teammates and chooses Shay as his partner, granting her immunity as well for the first week.The weights are a shock to many, including trainers Jillian Michaels and Bob Harper.The initial weigh-in featured three Biggest Loser records: the greatest number of contestants having initial weights exceeding 400 pounds (five, four males and one female) and the heaviest female and heaviest contestant overall (Shay, weighing in at 476 pounds).Coach Mo looks shocked and reveals to the camera that he's unhappy about it.Later, when Bob and Jillian arrive, they are angry, feeling Tracey gave up something that was worth more than just two pounds—time with the trainers is invaluable.